Hey there, I'm Erica:)
I began practicing yoga about 8 years ago. This also spurred the beginning of a personal healing and spiritual journey. In search for my own balance and inner wisdom I eventually enrolled in classes for things like herbalism, Reiki, Yoga and Chi Gong. As a lifetime lover of art and music, the concept of healing frequencies intrigued me. I was immediately drawn into sound healing as if it were something I had done before, something I had always been doing. Sound is one of my favorite things to incorporate into a yoga or meditative practice.
For me, actively practicing yoga and other intuitive arts has been my greatest therapy. Through conscious relaxation and energetic clearing of the meridians and chakras, we become empowered to take the lead in our own unique healing process.
By integrating Yin Yoga and the light touch of Reiki I aim to create an ultra-relaxing environment and safe space for my students. Breath of Love Yoga offers a gentle and effective practice to unwind, release, and absorb new positive experiences.